Cooper River Bridge Run | News & Blog
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blog,ajax_fade,page_not_loaded,,qode_grid_1300,side_area_uncovered_from_content,vss_responsive_adv,vss_width_768,qode-child-theme-ver-1.0.0,qode-theme-ver-13.0,qode-theme-bridge,wpb-js-composer js-comp-ver-5.4.4,vc_responsive
 

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/3"][vc_single_image image="20252" img_size="full" alignment="center" style="vc_box_rounded" qode_css_animation="element_from_fade"][vc_column_text] Listen To Run Raquel [sc_embed_player_template1 fileurl="http://bridgerun.com/wp-content/uploads/2018/01/It_s Gonna Take A Little Longer EQ002.wav"][/vc_column_text][/vc_column][vc_column width="2/3"][vc_empty_space height="50px"][vc_column_text]Genre: Pop Rock From: Winter Park FL [/vc_column_text][vc_column_text]Run Raquel is an energetic pop-infused indie rock band based out of Orlando,FL....

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/3"][vc_single_image image="20244" img_size="full" alignment="center" style="vc_box_rounded" qode_css_animation="element_from_fade"][vc_column_text] Listen To Province of Thieves [sc_embed_player_template1 fileurl="http://bridgerun.com/wp-content/uploads/2018/01/02 Muscadine.wav"][/vc_column_text][/vc_column][vc_column width="2/3"][vc_column_text]Genre: Folk/ Americana From: Matthews SC [/vc_column_text][vc_column_text]Province of Thieves hails from Charlotte, NC and is an all-acoustic ensemble featuring guitar, mandolin, ukulele, Irish bouzouki, banjo, upright bass,...

  “The human spirit is indomitable.  No one can ever say you must not run faster than this or jump higher than that.  There will never be a time when the human spirit will not be able to better existing records.” – Sir Roger Bannister   Keep up-to-date with...

As a runner, there are always new milestones to aim for! Sometimes, we forget how far we have made it since we started and may feel stuck in a rut. Have you ever thought to track your progress even though you may feel as if...

The New Year is here! This is the time of year that everyone creates resolutions to stick to for the year - including shaping up! As the year goes by, people grow sick of the new lifestyle they chose or lose the thrill of it...

  We are wishing everyone a Happy Holiday! We look forward to seeing everyone “get over it” in the New Year!   What are you doing for the holidays? Share it with us on Facebook! Check out our page for updates on the 2018 Cooper River Bridge Run...

  The Cooper River Bridge Run is great for those who like to travel at all paces! We have walkers, joggers and runners. Some are in it to win it and others are there just to simply “get over it” with their friends and family. Either...

“Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in...

  Foam Rolling may just be the next addition to your routine!   Foam rolling is a great way to improve circulation and recover muscles for those who are active and on-the-go. Foam rolling breaks down knots that limit your range of motion and is also a great...

  We are thrilled to announce Harris Teeter as our Presenting Sponsor for the upcoming 2018 Cooper River Bridge Run! As Race Director Julian Smith said, ‘With the sponsorship of Harris Teeter, the 41st Cooper River Bridge Run will be the most successful yet.”  A huge...

  The first day of winter is creeping up on us and there is no way to avoid it! The cold weather can leave us feeling sluggish. Don’t let the winter blues take you over! Fight the cold and boost your stamina with these three heartwarming...

  Running for a cause is always a blast! During the holiday season, there are so many runs that support those in need and bring awareness to things within the community that need some light shed on them. Participating in these festive runs in your regular...

“It’s just as important to remember that each footstrike carries you forward, not backward. And every time you put on your running shoes you are different in some way than you were the day before. This is all good news.” – John Bingham   What inspires you...

  Thanksgiving has passed and it’s time to pick back up where you left off! We get it; it’s easy to give in on the Holiday treats and sweets that add on the extra carbs and calories. Thanksgiving can leave you feeling dehydrated, sluggish and bloated....

  Running in the cold may not be everyone’s favorite thing to do this time of year. Many of us push through it regardless of the dropping temperatures and put the work in anyways. Staying warm is a number one priority for many when running in...